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1:1 Private Sessions
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Men Need Space Too

“Why haven’t you said this to me before?” That’s what my friend’s husband said after his first 1:1 session with me last week. He walked in tense, anxious, barely able to settle.
1:1 Private Sessions

From Mat to Meeting Room: Lessons from Private 1:1 Sessions With Clients

The Growing Pressure of Modern WorkAs I work with clients in my 1:1 Kundalini yoga sessions, I am seeing a large increase of of clients arriving feeling physically drained and
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