Beyond the To-Do List:

Are you running on empty?

We live in a culture that rewards the “hustle,” but rarely the pause. If you’ve been feeling the weight of a heavy workload, the fog of mental fatigue, or simply the sense that you’ve lost your own rhythm in the noise of daily life, this is your invitation to stop.

On 16th May I am opening the gates to this private 10-acre sanctuary in Tenbury Wells for The Orchard Wellness Retreat. This is a curated one-day immersion designed to help you move out of “survival mode” and back into your body. I am so pleased to be offering this retreat in collaboration with Knotted Roots

Is this for you?

Whether you are a business leader looking to reset your team, or an individual professional feeling the burnout and looking to invest in your own peace, this retreat is for you. You don’t need to be “good” at yoga or have a quiet mind to start—you just need to show up as you are. Yoga Mat’s are provided along with Lunch and refreshments.

The Itinerary for your Reset:

  • ✨ Nervous System Regulation: Two deep sessions of Kundalini Yoga and Breathwork specifically targeted to clear stress and restore your energy.
  • 🧘 Meditation & Mindfulness: Dedicated time to sit in stillness, quiet the internal chatter, and practice mindfulness techniques you can take back to your daily life.
  • 🥗 Garden-to-Table Nourishment: A vibrant, organic vegan lunch, harvested directly from the land here at the sanctuary.
  • 🔥 The Earth Lodge: We gather in our handcrafted sanctuary for a facilitated sharing circle on burnout, reclaiming your sovereignty, and navigating modern pressures.
  • 📝 Space for Clarity: 10 acres of secluded orchards and guided journaling to help you find the quiet you’ve been missing.

The Details:

📅 When: May 16th | 10:30am – 4:30pm 📍 Where: Private Sanctuary, Tenbury Wells 💰 Investment: £125 (Includes all organic food, refreshments, and equipment)

Note for Individuals: Many companies allow for “Wellbeing” or “Professional Development” budget claims. If you are paying for this yourself as an investment in your mental health, we can provide a formal invoice for your records.

How to Join Us:

Spaces are strictly limited to keep the energy intimate and soulful.

Scan the QR code in the image to book