About Us

Having lived through the challenges of corporate stress in her previous career, our CEO and founder Tamsin Mulloy knows that meaningful change starts from within. 

Tamsin's carefully crafted wellness programmes focus on giving employees the tools to flourish through yoga, breathwork, and mindfulness ensuring businesses build resilient, high-performing teams.

Personalised Approach

We are passionate about offering programmes that go beyond "one size fits all" initiatives!

We work with you to create genuine, measurable benefits.

"Whether you are a weekend gardener or an amateur athlete, you can benefit from regular massage to help prevent the build up of toxins that build up in the body through activity. Zöe will use a combination of Sports Massage and Bamboo Massage to break up adhesions. Massage works to align the different layers of tissue, treating the tendons, tissues and fascia as well as the muscles to release tension and provide pain relief."

Yoga clears the mind and strengthens and aligns the body

Empowerment

Wellness in the Workplace equips both management and employees with holistic tools to take charge of their well-being.

Innovative 

Delivering forward-thinking wellness solutions tailored to each individuals and companies priorities and needs.

Collaborative

Working in partnership with businesses to create meaningful, sustainable improvements that enhance your bottom line.

Inclusivity

Wellness in the Workplace tailors packages that are inclusive for all...

Enhanced Value from Positive Values

Tamsin Mulloy (Founder - Wellness In The Workplace)

At Wellness In The Workplace we understand what it entails to lead and care for a team.

Uk businesses shoulder eye-watering costs from absenteeism and presenteeism caused by workplace stress, and yet it has been proven that yoga and mindfulness practices reduce stress levels by up to 28%.

Supporting employees with wellbeing initiatives gainfully empowers them, enhancing productivity and your bottom line.

“When businesses invest in their people, they create a ripple effect of loyalty, creativity, and success. 

By prioritising employee wellbeing, you nurture potential, inspire loyalty, and achieve extraordinary results. 

Let’s craft a workplace together where wellbeing isn’t just a priority—it’s the foundation of success”. 

Tamsin Mulloy (Founder - Wellness In The Workplace)

"wellbeing isn’t just a priority—it’s the foundation of success"